Move It or Lose it - The Podcast

Move It or Lose It | Episode 129 | Adam Powell: Getting to the Finish Line!

โ€ข Kathy Chester

Move It or Lose It | Episode 129 | Adam Powell: Getting to the Finish Line! 


Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! ๐ŸŽง


Want to learn more about Adam Powell?

๐Ÿ“ธ Instagram: https://www.instagram.com/msd_with_the_wrong_mfr/

๐Ÿ’ป Facebook: https://www.facebook.com/adam.powell.161

๐Ÿ”Š TikTok:   https://www.tiktok.com/@msd_with_the_wrong_mfr




๐ŸŒŸ Stay Connected & Join the Community! ๐ŸŒŸ


๐Ÿ“ฒ Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! ๐Ÿ˜„ 



๐Ÿ’ป Website: https://msdisrupted.com

๐Ÿ“˜ Facebook: https://facebook.com/msdisrupted

๐Ÿ“ธ Instagram: https://instagram.com/msdisrupted

๐ŸŽต TikTok: https://tiktok.com/@msdisrupted


Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? ๐Ÿซต๐Ÿผ Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/


I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! ๐Ÿ‘€

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! ๐ŸŽง