Move It or Lose it - The Podcast
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
Move It or Lose it - The Podcast
Episode 090 - Address MS
Today I'm talking to some amazing young people from Address MS, a student-led organization that is dedicated to raising money for and educating the community about Multiple Sclerosis.
The students involved with Address MS don't have MS, they're just really passionate about raising awareness of the disease. And, as a non-profit, any money that they raise goes straight to the National MS Society.
I caught up with current Executive Director Taran and Director of Journalism Menal to find out more about why this incredible group of young people chose to focus on MS. Among other topics, we talk about the things that they've found the most impactful since becoming involved with MS, the different kinds of people that make up the team, and how they see Address MS developing in the future.
It really warms my heart that they care so much about helping us!
Links and resources:
Visit Address M.S.
Connect with Address M.S. on Instagram
Give to the Address M.S. GoFundme page
Find out more about the DMAT Fitness Training program
If you're interested in having Kathy speak at your event, learn more here
You can find Kathy Chester at:
msdisrupted@gmail.com
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com
Connect with @msdisrupted on Instagram, Facebook, TikTok
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com