Move It or Lose it - The Podcast
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
Move It or Lose it - The Podcast
Episode 81 - Part Two - Dan & Jennifer Digmann: A Couple Takes on MS
Jennifer and Dan Digmann have been married since 2005 and have lived with Multiple Sclerosis throughout their relationship - Jennifer was diagnosed in 1997, Dan in the year 2000. They met at a National Multiple Sclerosis Society event in 2002, and since then, they have dedicated their lives to MS activism and helping others to live their best lives.
In the final part of this two-part interview, Dan & Jennifer talk about the effect that COVID has had on their advocacy work, and their plans for the future, including their podcast and YouTube channel. We also chat about the difficulty of finding support and the opportunities that are available for younger generations with regards to advocacy.
DISCLAIMER
The information contained in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.
Visit A Couple Takes on MS and listen to the podcast
Visit Dan & Jennifer's YouTube channel
Email aCoupleTakesOnMS@gmail.com
If you're interested in having Kathy speak at your event, learn more here
Find out more about the DMAT Fitness Training program
Visit MS Disrupted
You can find Kathy Chester at:
msdisrupted@gmail.com
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com
Connect with @msdisrupted on Instagram, Facebook, TikTok
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com