Move It or Lose it - The Podcast
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
Move It or Lose it - The Podcast
Episode 79 - Part Three - Sex, Intimacy, and Multiple Sclerosis with Dr. Jera Tolliver-Scott
In this three part series, Dr. Jera Tolliver-Scott, an expert in the field of sexual intimacy for people with multiple sclerosis, who isn’t afraid to tackle this tricky subject. With years of research and studying, she’s compiled data from patients about common sexual dysfunction problems, like vaginal lubricants, physical pain, vaginal pain, erectile dysfunction, and communication when it comes to sex.
Being diagnosed with multiple sclerosis in 2014, she has a unique understanding of the challenges that MS patients face. While still teaching, she also uses therapeutic approaches, like Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, to help meet her client’s specific needs.
As an MS advocate, an expert in sexual intimacy for people with ms, she brings her experience and knowledge to the Move It or Lose It Podcasters.
Find more information about Dr. Jera Tolliver-Scott here:
https://www.stonearchpsych.com/jera-tolliver-scott/
https://www.linkedin.com/in/dr-jera-t-83271082/
Find out more about Kathy's DMAT Fitness Training program at https://msdisrupted.com/dmat-training
Visit MS Disrupted at https://msdisrupted.com/
You can find Kathy Chester at:
msdisrupted@gmail.com
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com
Connect with @msdisrupted on
Instagram (https://www.instagram.com/msdisrupted/)
Facebook (https://www.facebook.com/msdisrupted)
TikTok (https://www.tiktok.com/@msdisrupted)
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Take advantage of the coupon code Koldtec - Cool Head Wrap
KOLD10To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/
Cold bean bag Releafpack.
15% discount use code Disrupt15
https://www.releafpack.com