Move It or Lose it - The Podcast
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
Move It or Lose it - The Podcast
Episode 089 - Neuro Opthomologist Dr. Rudrani Banik and Ocular Nutrition
I'm delighted to have Dr. Rudrani Banik returning to the podcast today.
Dr. Rudrani Banik is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert. She is internationally known for her expertise in ophthalmic and neuro-ophthalmic care.
Dr. Rudrani manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain. She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system.
In another fascinating chat, we talk about the importance of diet in maintaining eye health, how anti-inflammatory foods can help with Optic Neuritis, and Dr. Rudrani's new cookbooks.
DISCLAIMER
The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.
Links and resources:
Listen to Dr. Banik's previous appearance on the Move It Or Lose It podcast
Visit Rudrani Banik, MD
Connect with Rudrani on Instagram and YouTube
Buy Beyond Carrots: Best Foods For Eye Health A to Z by Rudrani Banik M.D.
Check out all of Dr. Rudrani's books at Amazon.com
See the products that we mentioned: TrueDark, TheraSpecs, and Iris Tech
Find out more about the DMAT Fitness Training program
If you're interested in having Kathy speak at your event, learn more here
You can find Kathy Chester at:
msdisrupted@gmail.com
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com
Connect with @msdisrupted on Instagram, Facebook, TikTok
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com